Good to Self, Good to Earth

trying on more healthy ways of being, day by day

Day 32 of the “No-Poo” Method

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I have officially stopped using shampoo and (according to the instructions that I’ve followed) my natural oils of my hair and scalp should now be reaching their appropriate balance.

Today I washed my hair again with Baking Soda and Apple Cider Vinegar after two weeks of washing with just water.  My hair is fluffy and soft and does not feel oily at all really.  I should only have to wash my hair about once a week now with the Soda and Vinegar, but apparently this varies for all different types of hair, so your experience may vary.

I’m posting a final picture here so you can see, its not as curly as it had been in the past two weeks of just water washing, but instead its more fluffy and wavy now.  I’m sure the curl will come and go depending how often I choose to wash it with the Soda and Vinegar.

Thanks for reading!!



Author: goodcommon

I am a Certified Youth Yoga Instructor as well as a Certified Reiki Energy Therapy Practitioner. I received my B.A. in Psychology at LIU - Brooklyn Campus and my Master of Social Work Degree at Tulane University in New Orleans.

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